What time in a woman's life does she have to be at her most healthy and fit condition?
The answer is during her pregnancy.
When a woman is pregnant, the top concern is for her to remain healthy at all times if possible. Giving priority to pregnancy health is like taking care of at least two people at the same time. Both the mother and the baby benefit if pregnancy health is given considerable focus and efforts.
Pregnancy lasts about forty weeks, quite longer than the perceived nine months of conception. Some health care practitioners and pregnant women may talk about three periods or trimesters of pregnancy for a reference of its beginning, a middle period and end. But most experts would actually talk about pregnancy measured in weeks, and not months nor trimesters.
This whole period of pregnancy is relatively a long time to keep being healthy, yet this is not very difficult to accomplish. Also, this is a very essential time to ensure the welfare of the child and the outcome of the birth delivery. These are the reasons why pregnancy fitness is usually the most important thing the pregnant mother is advised to prioritize above all else. Let the father and other close relatives handle the chores and provide the things which the baby would need once she is out from the mother's womb.
One common misconception about pregnancy is that the pregnant woman may not be involved with physical exercises. This may be true to some extent: a pregnant woman must not do physical activities that are not suitable for someone of her condition. What does this imply? It only means that there are physical activities and exercises meant to keep pregnant ladies at the prime of their health.
For instance, there is a vast array of great programs available for pregnant women who would like to undergo a one on one training and mentoring during her pregnancy. Also, there are great exercises which women can do all by themselves or together with their partners at home. What is vital to keep in mind is that there would be so many factors to consider which if present would not allow a pregnant woman to work out even if certain activities are considered safe and highly recommended. The main idea of engaging in exercises is not really to lose weight or tone the body, but to maintain a healthy level of the body which would make the delivery and pregnancy as a whole quite physically manageable. Other factors to check are energy and stress levels, eating habits and diets, and the environment, to name a few.
When talking about pregnancy health, you should make sure that you are able to spend adequate amount of time planning (and of course deciding) about what works for you. There are also many fitness methods specifically meant for people who suffer from pregnancy pain and some complications. But in whatever activity you engage in, you should always bear in mind that each pregnancy is different, and it would always be best to consult the physician, before engaging in physical activity.
Learn how pregnancy fitness helps to maintain overall pregnancy health.
Article Source: http://EzineArticles.com/?expert=Heather_Solomon
Saturday, 16 January 2010
What Are the Symptoms of Infertility in Males and Females and What's The Best Time to Get Pregnant ?
There is a great mystery surrounding conception. Some couples find it easy to conceive, while others don't. There are many possible reasons why infertility problems occur, so before you start blaming each other, read through the rest of this article which aims to help you understand the nature of infertility.
To begin with, infertility is a condition in which couples are not able to conceive. It should not spell the end of the world, though, because there are treatments available. It is very important however to acknowledge that the problem exists.
Infertility can be a consequence of irregularities in a woman's menstrual period. Normally, the menstrual cycle occurs every 28 days, but for some women, it can take months before the next cycle begins again. Irregular menstrual periods may mean that there is something wrong with the woman's reproductive organs. Pain around the pelvic area felt during menstrual period also increases one's chance of not getting pregnant.
A low sperm count can also lead to infertility problems. Sperm cells as you must know are needed to fertilize the egg. That is why it is very important to have your partner's semen evaluated, too, if you are having difficulty conceiving.
As you can see, you cannot get pregnant simply by engaging in sex more often than usual. Timing is essential in overcoming infertility problems. It does not matter if you have sex three times a day or more; that will not guarantee that you will conceive sooner or later.
What's important is that you do it at the right time, and the best time is one or two days before your ovulation. It's also wise to allow your partner to replenish his sperm count, so if you want to attempt to get pregnant, do it after two or three days following your last intercourse.
If you are looking a Real solution for your Infertility Problems, Here you can find the Best and Simple Natural solution To Overcome-Infertility-Problems and Know more Information on Pregnancy confirmation Take a look at How to Predict pregnancy with Early-Pregnancy-Symptoms.
Article Source: http://EzineArticles.com/?expert=Christopher_Premkumar
To begin with, infertility is a condition in which couples are not able to conceive. It should not spell the end of the world, though, because there are treatments available. It is very important however to acknowledge that the problem exists.
Infertility can be a consequence of irregularities in a woman's menstrual period. Normally, the menstrual cycle occurs every 28 days, but for some women, it can take months before the next cycle begins again. Irregular menstrual periods may mean that there is something wrong with the woman's reproductive organs. Pain around the pelvic area felt during menstrual period also increases one's chance of not getting pregnant.
A low sperm count can also lead to infertility problems. Sperm cells as you must know are needed to fertilize the egg. That is why it is very important to have your partner's semen evaluated, too, if you are having difficulty conceiving.
As you can see, you cannot get pregnant simply by engaging in sex more often than usual. Timing is essential in overcoming infertility problems. It does not matter if you have sex three times a day or more; that will not guarantee that you will conceive sooner or later.
What's important is that you do it at the right time, and the best time is one or two days before your ovulation. It's also wise to allow your partner to replenish his sperm count, so if you want to attempt to get pregnant, do it after two or three days following your last intercourse.
If you are looking a Real solution for your Infertility Problems, Here you can find the Best and Simple Natural solution To Overcome-Infertility-Problems and Know more Information on Pregnancy confirmation Take a look at How to Predict pregnancy with Early-Pregnancy-Symptoms.
Article Source: http://EzineArticles.com/?expert=Christopher_Premkumar
Acupuncture Fertility Treatment - Can This Alternative Medicine Really Increase Your Fertility?
Acupuncture as a fertility treatment is something that has only started to be taken seriously in the last 20 or so years. Yet acupuncture has been in use for thousands of years, mainly in China and the far east. It is well documented to be capable of alleviating pain and a host of illnesses, and to promote good health, and now more and more childless couples are turning to it in order to help them conceive a child.
The basic principles of how Western treatments such as IVF and IUI work are fairly well known and easy to understand. They are based on dealing directly with the problem, treating it in such a way as to bring about a cure to that problem without reference to the body as a whole. The idea of effecting a cure for anything by sticking needles in various parts of the body is something that no trained Western medical practitioner would normally give any credence to.
Ancient Chinese doctors approached health problems from a different perspective. They saw the body and mind as inextricably linked, and the body as being influenced by lines of energy flowing through it. This principle is taken a stage further by Yoga practitioners, who believe we take in energy from the air, or ether, and can benefit from doing this by enhancing the way we breathe.
When energy flows through the body without being blocked then optimum health is experienced by that person. But when a blockage occurs the flow of energy is interrupted and constricted. This can adversely affect other parts of the body that are consequently deprived of sufficient energy to function properly.
What does this mean for couples with fertility problems? Put simply, a skilled acupuncturist can cause endorphins, a kind of hormone, to be released. These help the body to relax, in which state healing becomes much easier. By increasing the blood flow, especially to the uterus and ovaries, these hormones enable antibodies to attack viruses and infections, and generate healthy conditions in the body making it conducive to fertility.
Perhaps most crucial for women with fertility problems is that acupuncture has been shown to stimulate the thickening of the uterine lining, making it more receptive for a successful fertilised egg implantation.
Its more general benefits include a reduction in stress levels. Stress has long been identified as a key impediment to full fertility. It helps relax the neuroendocrine system and regulate hormone activity, bringing the body into a much needed state of balance.
There are even links between acupuncture and male infertility. Studies have shown sperm to increase both in quality and quantity after a course of acupuncture treatment.
It was long thought that acupuncture also assisted artificial treatments such as IVF, though a recent study has cast doubt on this. Further research is necessary. But the general beneficial effects of acupuncture, not just for those seeking to increase their fertility but for all people, are now beyond doubt.
Read more tips and download your free guide, "How The Female Body Really Works", at http://www.fertilitywithoutivf.com
Article Source: http://EzineArticles.com/?expert=Philip_Gegan
The basic principles of how Western treatments such as IVF and IUI work are fairly well known and easy to understand. They are based on dealing directly with the problem, treating it in such a way as to bring about a cure to that problem without reference to the body as a whole. The idea of effecting a cure for anything by sticking needles in various parts of the body is something that no trained Western medical practitioner would normally give any credence to.
Ancient Chinese doctors approached health problems from a different perspective. They saw the body and mind as inextricably linked, and the body as being influenced by lines of energy flowing through it. This principle is taken a stage further by Yoga practitioners, who believe we take in energy from the air, or ether, and can benefit from doing this by enhancing the way we breathe.
When energy flows through the body without being blocked then optimum health is experienced by that person. But when a blockage occurs the flow of energy is interrupted and constricted. This can adversely affect other parts of the body that are consequently deprived of sufficient energy to function properly.
What does this mean for couples with fertility problems? Put simply, a skilled acupuncturist can cause endorphins, a kind of hormone, to be released. These help the body to relax, in which state healing becomes much easier. By increasing the blood flow, especially to the uterus and ovaries, these hormones enable antibodies to attack viruses and infections, and generate healthy conditions in the body making it conducive to fertility.
Perhaps most crucial for women with fertility problems is that acupuncture has been shown to stimulate the thickening of the uterine lining, making it more receptive for a successful fertilised egg implantation.
Its more general benefits include a reduction in stress levels. Stress has long been identified as a key impediment to full fertility. It helps relax the neuroendocrine system and regulate hormone activity, bringing the body into a much needed state of balance.
There are even links between acupuncture and male infertility. Studies have shown sperm to increase both in quality and quantity after a course of acupuncture treatment.
It was long thought that acupuncture also assisted artificial treatments such as IVF, though a recent study has cast doubt on this. Further research is necessary. But the general beneficial effects of acupuncture, not just for those seeking to increase their fertility but for all people, are now beyond doubt.
Read more tips and download your free guide, "How The Female Body Really Works", at http://www.fertilitywithoutivf.com
Article Source: http://EzineArticles.com/?expert=Philip_Gegan
Alternatives to ivf
There are several alternatives for couples seeking an alternative to IVF treatment. While no one procedure guarantees success, the following assisted reproductive technologies can also aide infertile couples in gaining a successful pregnancy outcome.
Gamete Interfallopian transfer or GIFT is similar to the IVF treatment process. In GIFT treatment the fertilization of the patient egg takes place in fallopian tubes. It is a closer procedure to natural pregnancy fertilization.
ZIFT stands for Zygote Intrafallopian Transfer. Treatment fertilization occurs outside the body, the fertilized embryo is then placed into the patient's fallopian tubes rather then the uterus as in regular IVF treatment.
Another IVF alternative medical procedure is Tubal embryo transfer (TET). Similar to the ZIFT process, TET allows embryos to be transferred back into the patient at a later stage of development.
Surrogacy is a non-direct medical alternative to traditional IVF treatment. Surrogacy comes in two forms. In the first, Traditional surrogacy a woman agrees to be artificially inseminated with donor sperm and carries the baby to term. The surrogate female is directly related to the baby, its mother.
Gestational surrogacy involves implantation of both sperm and egg from the patient and their partner into the surrogate and the child is then carried to term. The surrogate is not related to the child as it is direct offspring of the patient and their partner. These methods can be discussed with qualified medical staff.
While at times costly, IVF alternatives provide infertile couples with expanded chances to realize their goal of parenthood. They are welcome chances to experience the hopes and dreams that these couples seek.
To find the best tubal surgeon for your tubal reversal or tubal surgery, check out the Lakeshore Tubal Reversal Center at http://www.pregnantagain.com/. Learn more about Tubal Ligation Reversal at their website.
Article Source: http://EzineArticles.com/?expert=Zach_M._Johnson
Gamete Interfallopian transfer or GIFT is similar to the IVF treatment process. In GIFT treatment the fertilization of the patient egg takes place in fallopian tubes. It is a closer procedure to natural pregnancy fertilization.
ZIFT stands for Zygote Intrafallopian Transfer. Treatment fertilization occurs outside the body, the fertilized embryo is then placed into the patient's fallopian tubes rather then the uterus as in regular IVF treatment.
Another IVF alternative medical procedure is Tubal embryo transfer (TET). Similar to the ZIFT process, TET allows embryos to be transferred back into the patient at a later stage of development.
Surrogacy is a non-direct medical alternative to traditional IVF treatment. Surrogacy comes in two forms. In the first, Traditional surrogacy a woman agrees to be artificially inseminated with donor sperm and carries the baby to term. The surrogate female is directly related to the baby, its mother.
Gestational surrogacy involves implantation of both sperm and egg from the patient and their partner into the surrogate and the child is then carried to term. The surrogate is not related to the child as it is direct offspring of the patient and their partner. These methods can be discussed with qualified medical staff.
While at times costly, IVF alternatives provide infertile couples with expanded chances to realize their goal of parenthood. They are welcome chances to experience the hopes and dreams that these couples seek.
To find the best tubal surgeon for your tubal reversal or tubal surgery, check out the Lakeshore Tubal Reversal Center at http://www.pregnantagain.com/. Learn more about Tubal Ligation Reversal at their website.
Article Source: http://EzineArticles.com/?expert=Zach_M._Johnson
What to Do After Failed IVF - Next IVF Or Use Natural Solutions?
Infertility is spreading as an epidemic in the women all around the world. The number of women suffering from infertility is increasing day by day.
Infertility Treatments
There are a large number of fertility clinics everywhere around the globe offering anti-infertility treatments.
These anti-infertility treatments vary from one to another. In fact, the treatment depends upon the condition of the suffering women.
In Vitro Fertilization or IVF treatment is the last option for many women, when other treatment methods have failed.
Failed IVF
One of the biggest problems in the IVF treatments is IVF failure. This is also called as implantation failure and results in failed IVF cycle. In this case the patient has undergone many IVF cycles and successfully produced a beautiful embryo, but every time embryo failed to implant for some unexplained reasons.
Reasons of IVF Failure
There are a number of reasons that can cause IVF failure and it depends on the unique condition of the patient. One of the most common reasons for failed IVF is the difficulty involved in embryo transfer during the process.
In some other cases it is because of the poor ovarian response. This means that the patient is getting only a limited number of eggs and embryos.
It is also hard to get successful IVF on the patients suffering from PCOS (Polycystic Ovarian Syndrome).
What to do after Failed IVF
If you want, then you can opt for second IVF after a failed IVF. However, there is no guarantee that you will be successful in your second attempt and you can also undergo 2nd IVF failure.
The IVF treatments involve painful surgery, which may lead to several side effects in the patient's body. There are some other disadvantages of the IVF treatment as they can cause multiple pregnancies and can also be responsible for brain damage in babies.
You are advised to look for natural solutions to cure infertility instead of opting for the next IVF.
Natural Solutions in Further Detail
Natural solutions are guaranteed to work and can reverse any kind of infertility permanently. Along with this, natural treatments are safe and inexpensive in comparison to the IVF treatments.
Some of the most effective natural solutions to cure infertility are -
Most important of all, you are advised to live a healthy lifestyle. You can do this by taking a proper diet and avoiding stress.
Some sex positions can also help you to get pregnant naturally. Therefore, you are advised to sex in those positions so as to increase your chances of getting pregnant.
There are some other natural solutions like herbs, acupuncture, and hypnosis that also help to cure infertility.
It is also important to note that you will not get any benefit if you will consider only one aspect of the natural treatment methods such as diet or sex positions. Therefore, you need to follow a multi-dimensional natural system that can help you to cure infertility and get pregnant quickly.
Work on all aspects which causes infertility by following our holistic guide on http://www.getpregnantfastguide.info Get pregnant in 8 weeks by using natural solutions and get rid from not getting pregnant issue.
Article Source: http://EzineArticles.com/?expert=Jack_Tim
Infertility Treatments
There are a large number of fertility clinics everywhere around the globe offering anti-infertility treatments.
These anti-infertility treatments vary from one to another. In fact, the treatment depends upon the condition of the suffering women.
In Vitro Fertilization or IVF treatment is the last option for many women, when other treatment methods have failed.
Failed IVF
One of the biggest problems in the IVF treatments is IVF failure. This is also called as implantation failure and results in failed IVF cycle. In this case the patient has undergone many IVF cycles and successfully produced a beautiful embryo, but every time embryo failed to implant for some unexplained reasons.
Reasons of IVF Failure
There are a number of reasons that can cause IVF failure and it depends on the unique condition of the patient. One of the most common reasons for failed IVF is the difficulty involved in embryo transfer during the process.
In some other cases it is because of the poor ovarian response. This means that the patient is getting only a limited number of eggs and embryos.
It is also hard to get successful IVF on the patients suffering from PCOS (Polycystic Ovarian Syndrome).
What to do after Failed IVF
If you want, then you can opt for second IVF after a failed IVF. However, there is no guarantee that you will be successful in your second attempt and you can also undergo 2nd IVF failure.
The IVF treatments involve painful surgery, which may lead to several side effects in the patient's body. There are some other disadvantages of the IVF treatment as they can cause multiple pregnancies and can also be responsible for brain damage in babies.
You are advised to look for natural solutions to cure infertility instead of opting for the next IVF.
Natural Solutions in Further Detail
Natural solutions are guaranteed to work and can reverse any kind of infertility permanently. Along with this, natural treatments are safe and inexpensive in comparison to the IVF treatments.
Some of the most effective natural solutions to cure infertility are -
Most important of all, you are advised to live a healthy lifestyle. You can do this by taking a proper diet and avoiding stress.
Some sex positions can also help you to get pregnant naturally. Therefore, you are advised to sex in those positions so as to increase your chances of getting pregnant.
There are some other natural solutions like herbs, acupuncture, and hypnosis that also help to cure infertility.
It is also important to note that you will not get any benefit if you will consider only one aspect of the natural treatment methods such as diet or sex positions. Therefore, you need to follow a multi-dimensional natural system that can help you to cure infertility and get pregnant quickly.
Work on all aspects which causes infertility by following our holistic guide on http://www.getpregnantfastguide.info Get pregnant in 8 weeks by using natural solutions and get rid from not getting pregnant issue.
Article Source: http://EzineArticles.com/?expert=Jack_Tim
Sunday, 10 January 2010
Babies are beautiful. Isn't it? But...
Do you know that?
In the total population, more than 45% of women ages 15 - 44, have problems getting pregnant or carrying a baby to term.
What is Infertility ?
Infertility may also refer to the state of a woman who is unable to carry a pregnancy to full term.
Why does it happen?
Age
Fertility begins to decline when a woman reaches her mid-30s, and rapidly declines after her late 30s. As a woman ages, her ovaries produce fewer eggs. In addition, the quality of the eggs is poorer than those of younger women. Older women have a higher risk for eggs with chromosomal abnormalities, which increase the risk for miscarriage and birth defects. Older women are also more likely to have health problems that may interfere with fertility.
Weight
Extreme weight levels, either high or low, can contribute to infertility.Although most of a woman's estrogen is manufactured in her ovaries, 30% is produced in fat cells by a process that transforms circulating adrenal male hormones into estrogen. Because a normal hormonal balance is essential for the process of conception, extreme weight levels (either high or low) can contribute to infertility.
Smoking
Cigarette smoking can impair a womans fertility.
Medical Conditions
Infertility may be caused by an underlying medical condition that damages the fallopian tubes, interferes with ovulation, or causes hormonal complications. These medical conditions include:
•Pelvic inflammatory disease
•Endometriosis
•Polycystic ovary syndrome
•Premature ovarian failure
•Uterine fibroids
Treatment
The first step in any infertility work up is a complete medical history and physical examination. Menstrual history, lifestyle issues (smoking, drug and alcohol use, and caffeine consumption), any medications being taken, and a profile of the patient's general medical and emotional health can help the doctor decide on appropriate tests.
Several other approaches are used to treat infertility:
•Lifestyle measures (healthy lifestyle, planning sexual activity with ovulation cycle, managing stress and emotions)
•Drugs to induce ovulation, such as clomiphene and gonadotrophins
•Assisted reproductive technologies (ART) such as in vitro fertilization (IVF) or intracytoplasmic sperm injection (ICSI)
IVF (In Vitro Fertilization) Treatment
IVF is a well known treatment for infertility.
IVF can be performed with a womans own eggs and sperm, or with donor eggs and sperm.In the past, IVF was used mainly to treat women with damaged fallopian tubes. It is now used as a fertility treatment for cases when the woman has endometriosis, the man has fertility problems
Dangers of IVF
Multiple pregnancies (twins, triplets or more) may occur in 25% to 35% of IVF cycles. The majority of multiple pregnancies are twins; however, 5-10% of pregnancies may be complicated with triplets or more. Multiple pregnancies are associated with an increased risk of premature birth, which may result in fetal respiratory, neurological, growth, and gastrointestinal complications.
Multiple pregnancies are also more likely to require cesarean deliveries and be associated with an increased frequency of hypertension, diabetes and hemorrhage during pregnancy. IVF babies may be at a higher risk of being born at low birth weights.
OK. Then may i ask you something? If you are having infertility problems....
- Do you want to get pregnant without Resorting To Drugs, IVF or IUI Procedures?
- Do you want to get pregnant even if you Are On Your Late 30's or 40's?
- Do you want to conceive quickly and naturally within 2 months?
- Do you want to conceive even If You Have Tubal Obstruction?
Then why not try Pregnant Miracle and give birth to your beautiful baby naturally. Again think, life is short, cherish it every moment with your loved ones.
In the total population, more than 45% of women ages 15 - 44, have problems getting pregnant or carrying a baby to term.
What is Infertility ?
Infertility may also refer to the state of a woman who is unable to carry a pregnancy to full term.
Why does it happen?
Age
Fertility begins to decline when a woman reaches her mid-30s, and rapidly declines after her late 30s. As a woman ages, her ovaries produce fewer eggs. In addition, the quality of the eggs is poorer than those of younger women. Older women have a higher risk for eggs with chromosomal abnormalities, which increase the risk for miscarriage and birth defects. Older women are also more likely to have health problems that may interfere with fertility.
Weight
Extreme weight levels, either high or low, can contribute to infertility.Although most of a woman's estrogen is manufactured in her ovaries, 30% is produced in fat cells by a process that transforms circulating adrenal male hormones into estrogen. Because a normal hormonal balance is essential for the process of conception, extreme weight levels (either high or low) can contribute to infertility.
Smoking
Cigarette smoking can impair a womans fertility.
Medical Conditions
Infertility may be caused by an underlying medical condition that damages the fallopian tubes, interferes with ovulation, or causes hormonal complications. These medical conditions include:
•Pelvic inflammatory disease
•Endometriosis
•Polycystic ovary syndrome
•Premature ovarian failure
•Uterine fibroids
Treatment
The first step in any infertility work up is a complete medical history and physical examination. Menstrual history, lifestyle issues (smoking, drug and alcohol use, and caffeine consumption), any medications being taken, and a profile of the patient's general medical and emotional health can help the doctor decide on appropriate tests.
Several other approaches are used to treat infertility:
•Lifestyle measures (healthy lifestyle, planning sexual activity with ovulation cycle, managing stress and emotions)
•Drugs to induce ovulation, such as clomiphene and gonadotrophins
•Assisted reproductive technologies (ART) such as in vitro fertilization (IVF) or intracytoplasmic sperm injection (ICSI)
IVF (In Vitro Fertilization) Treatment
IVF is a well known treatment for infertility.
IVF can be performed with a womans own eggs and sperm, or with donor eggs and sperm.In the past, IVF was used mainly to treat women with damaged fallopian tubes. It is now used as a fertility treatment for cases when the woman has endometriosis, the man has fertility problems
Dangers of IVF
Multiple pregnancies (twins, triplets or more) may occur in 25% to 35% of IVF cycles. The majority of multiple pregnancies are twins; however, 5-10% of pregnancies may be complicated with triplets or more. Multiple pregnancies are associated with an increased risk of premature birth, which may result in fetal respiratory, neurological, growth, and gastrointestinal complications.
Multiple pregnancies are also more likely to require cesarean deliveries and be associated with an increased frequency of hypertension, diabetes and hemorrhage during pregnancy. IVF babies may be at a higher risk of being born at low birth weights.
OK. Then may i ask you something? If you are having infertility problems....
- Do you want to get pregnant without Resorting To Drugs, IVF or IUI Procedures?
- Do you want to get pregnant even if you Are On Your Late 30's or 40's?
- Do you want to conceive quickly and naturally within 2 months?
- Do you want to conceive even If You Have Tubal Obstruction?
Then why not try Pregnant Miracle and give birth to your beautiful baby naturally. Again think, life is short, cherish it every moment with your loved ones.
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